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Coping

I’m staring in front of me coping with the way I had just woke up. I know there’s my iPad on my lap and trees outside the window. I’m staring not seeing any of it, as if my world is on mute and I’m on the other side watching it from afar. It was a nightmare that got me here and I know this is going to be exactly like this for the rest of the day.
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As a rape survivor, I’m telling you..

As a rape survivor, I often feel alone in my pain, I feel neglected and let down. I mainly seek acknowledgement, love and safety. I don’t expect people to carry or take away my pain, because I know that that is impossible to ask for, and having gone through sexual abuse years on end, I wouldn’t wish this pain onto anyone.
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I look pregnant

I look down and I notice a bigger belly. I always imagined my body would look exactly like this when I got pregnant. I imagine it growing as the weeks go by.I feel bloated, there’s an unfamiliar pain in my stomach and I have no idea what is happening inside. I read about these similarities during pregnancy.
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Video: How to Deal With Feeling Guilty After Leaving a Toxic Relationship – #RECLAIMYOURBODY Pru’s Advice

In this video I'm giving you some sisterly advice on how to deal with feeling guilt after leaving a toxic relationship. This can be any relationship, from friends to family, from lovers to colleagues.
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